Nourishfit365

FIONA & JIM

“Since starting working with Sandi just over 2 years ago we have both noticed an increase in our strength, flexibility and overall fitness. Sandi’s passion and knowledge and her incredible range of exercises ensure we are treated as individuals. In particular our skiing and bike riding have both improved greatly. We very much look forward to our weekly sessions and her bubbly personality.”

RIMA

“Sandi is an excellent instructor, whose experience and knowledge translate into her relaxed teaching style. The classes are enjoyable, Sandi talks through each movement and ensures you are breathing correctly. As the classes are small, Sandi gives individual attention, even the smallest adjustment she suggests makes a difference to ensure I gain maximum benefit from each exercise. As someone who’s new to Pilates, I am getting stronger and more flexible. Everyone would benefit from this class, whatever age, fitness level, male or female.”

JULIE

“I have been going to Baystyle Bodies for over 3 years now. I absolutely love it’s friendly boutique and community feel. The classes are always kept varied and interesting. Sandi is a personable, down-to-earth instructor who wont’t push you past your limits, yet will ensure you receive every benefit yoga has to offer in mind and body.”

TIM

“At 56 I never thought I would be stronger and more agile than I have been in 20 years after being with Sandi at Baystyle Bodies for the last year and making an investment in my health. I think it’s been transformational for my general health and mental well-being and gives me greater drive and purpose and I can only recommend the tailored program she has put together for me. Thank you”